1. Laugh. Laughter decreases the physical effects of stress by reducing the level of stress hormones like cortisol and epinephrine (adrenaline) in your body. It also increases the number of antibody-producing cells and enhances the effectiveness of T cells. By taking your focus away from negative emotions you may be experiencing, laughter usually completely changes […]
Spring Forward into a New Life
April 6, 2011 by Leave a Comment
Concerned About My Sister’s Salvation
March 31, 2011 by Leave a Comment
Question: I am concerned about my sister’s salvation. I have approached my sister about her relationship with God but she simply dismisses the discussion citing that church is a place where believers are separated from their money. I don’t believe that she is an atheist; however she has no interest in attending church. How should […]